Membership Levels
Welcome to SBRC!
The South Bay Runners Club (SBRC) is an official RRCA/USATF club and 501(c)(3) non-profit that unites runners and walkers in Southern California. We offer year round training including distance runs, an interval training track workout, events, and recreational activities with certified coaches who advise on proper training and technique for improved performance. We are also a vibrant social community, and we take our fun seriously!
SBRC Membership Benefits
Why Join?
- Official RRCA/USATF club
- New shirt with annual membership
- Year-round training
- Training plans - for all levels, including couch to 5k/10k for beginners
- All levels welcome! Runners and Walkers.
- 5 Weekly runs: Sunday mornings 7:30 am at Valley Park, Tuesday night track at Mira Costa 7 pm, Wednesday Slice & Pint Run 5:45 pm, Thursday Hill Repeats 5 am, Thursday SKECHERS Run at 5:30 pm and 6:30 pm
- Track Workouts at Mira Costa with coach guidance to improve running performance.
- Coaches are RRCA and USATF Certified, advise on proper training and techniques. RRCA Endurance Coaches, USA Triathlon coaches.
- Race Discounts at Local 5Ks, 10Ks, and many half and full marathons, including LA Marathon, Long Beach, Malibu, Surf City, Ventura, OC, CIM, Mountains 2 Beach, Redondo Beach Super Bowl 10k, Village Runner 4th of July 5k.
- Fun Events – potlucks, happy hours, Holiday Party, annual Rose Parade Float Decorating, Halloween costume run, donut run, relay races, Global Running Day, Valentine’s Run, beach days, bonfires!
- Vibrant Social Community! Post run pizza and beer every Wednesday night at Slice & Pint in Redondo Beach. Coffee on Sundays in Hermosa Beach! Cheer stations at various races! Facebook group for race info, photos, words of encouragement, ad-hoc runs, social activities, special guest speakers, heavy metal photo at Tuesday track. Make new friends!
- Evolution PT at track night every month for free assessments and treatment
- Registered Dietitian
- Product Samplings
South Bay Runners Club Group Runs
Weekly Scheduled Runs
- Tuesday Night Speed Work: Track workout at Mira Costa HS, 7:00 PM 4 different coached workouts
- Wednesday Evening Easy Run: Slice & Pint - Redondo Beach, 5:45 PM Stay for Pizza & Beer immediately following.
- Thursday Morning Muffin Run: 190th & Anza Ave in Torrance, 5:00 AM Enjoy muffins or other baked treats immediately following.
- Thursday Evening Runs: Meet at Skechers in downtown Manhattan Beach, 5:30 PM & 6:30PM Each run is 5 miles or come for both!
- Sunday Recovery Run: Valley Park in Hermosa Beach (Gould Ave), 7:30 AM We go for coffee after.
**See the Group Run tab (above) for more details, and the Upcoming Events (below) for changes.
Run Details
First-time runners welcome. Paces available for all skill levels.
Upcoming Events
Tuesday Track Night + Evolution PT
Tuesday, 9/15 @ 7:00 PM
Devin & Kathleen from Evolution PT will be at track for injury assessment, treatment and recovery.
Tuesday Track Night + Skechers Shoe Demo
Tuesday, 9/22 @ 7:00 PM
Missed the Skechers shoe demo in August? Try their latest shoes built for speed during your track workout.
MB10K Course Preview Run
Sunday, 9/27 @ 7:30am
South Bay Runners Club will be hosting an MB10K course preview run for the volunteers working the Manhattan Beach 10K the following week. It's a way for them to run the race, since they won't be able to actually run the race. The event is open to the public. We will MEET at the race start on Ardmore and 3rd in Manhattan Beach. Natalie's Orchid Island Juice Company will be sponsoring the run and providing their juices at the finish.
PARKING: As this is a point-to-point run, you can either park by the start, or park by the Manhattan Beach Pier (which is where we will finish). If you park by the pier, note that you need to arrive earlier to take into account walking from downtown MB to the start area.
